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Trucking
truck driver injury prevention
02/20/25

Truck Driver Injury Prevention – Matrack Insights

Key Takeaways Truck drivers face a high risk of injuries due to prolonged sitting, poor posture, heavy lifting, and repetitive...
Andrew Brooks
Trucking
women in trucking
02/18/25

Women in Trucking – Challenges, Wellness and Safety

Key Takeaways: Women in trucking face gender discrimination, workplace harassment, and a lack of proper facilities, making the industry challenging...
Andrew Brooks
Trucking
driver qualification file
02/18/25

What Is a Driver Qualification File? A Complete Guide

Key Takeaways: A Driver Qualification File (DQF) is a required record that ensures commercial drivers meet FMCSA safety and medical...
Andrew Brooks
Trucking
preventative maintenance for semi trucks
02/13/25

Preventative Maintenance for Semi-Trucks

Key Takeaways: Preventative maintenance for semi-trucks reduces breakdowns, repair costs, and ensures compliance with DOT regulations. Regular inspections of critical...
Andrew Brooks
Trucking
life of truck driver
02/13/25

Life Of A Truck Driver: What An Average Day Looks Like?

Explore a truck driver’s daily life, from early starts and long drives to challenges, lifestyle, and the unique trucking community.
Andrew Brooks
Trucking
short haul trucking
02/12/25

Everything You Need to Know About Short-Haul Trucking

Key Takeaways: Short-haul trucking transports goods within 250 miles, using smaller trucks and allowing drivers to return home daily. It...
Andrew Brooks
Trucking
how to become truck dispatcher
02/11/25

How to Become a Truck Dispatcher: A Guide to Success

Key Takeaways: A truck dispatcher coordinates freight movement by assigning loads, tracking shipments, and handling communication between drivers, brokers, and...
Andrew Brooks
Trucking
canada hours ofservice regulations
02/11/25

Canada Hours of Service: Everything You Need to Know

Key Takeaways Canada’s HOS rules limit driving to 13 hours per day and require at least 10 hours of off-duty...
Andrew Brooks
Trucking
what is personal conveyance and its rules & regulations
01/28/25

What is Personal Conveyance – Rules and Regulations

Key Takeaways: Personal conveyance allows drivers to use a CMV for personal reasons during off-duty hours, provided it does not...
Andrew Brooks
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